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tea 101: white tea

The name "white tea" derives from the fine silvery-white hairs on the unopened buds of the tea plant, which gives the plant a whitish appearance. White tea undergoes the least processing of any "true" tea. Tea buds are picked before they are even ripe and opened. They are sun-dried and that's it! There is no rolling or oxidation. White tea is produced in smaller quantities relative to other types of tea.




 

 

health benefits


most rich in polyphenols, an anti-oxidant that combats cancer-causing cells
boosts the immune system by fighting viruses and infection-causing bacteria
contains small amounts of fluoride that helps to prevent the growth of dental plaque
lowers blood pressure and improves artery function
contains catechins, an anti-oxidant group that reduces bad cholesterol