With spring here and summer just around the corner, there’s no better time to brighten up the way you look and feel. Our matcha and collagen beauty smoothie combines the many known health benefits of matcha with the skin brightening effects of collagen. And it tastes pretty darn good, too.
In case you need a refresher, matcha is not only packed with antioxidants to help you and your body fight the free radicals that we battle every day, but it also has been known to boost metabolism, improve digestion, provide multiple vitamins essential to living a healthy life such as vitamins A, B-complex, C, K and E while also calming the mind.
Collagen, on the other hand, is a very important structural protein found in skin and other connective tissue in the human body. It is made up of amino acids that help keep our skin, hair, nails and even gut health strong. It’s no surprise that it has become a popular addition to smoothies. It sure beats injecting your skin with needles or any other more invasive approaches.
While the health benefits are enough to want to try this smoothie, it’s really the creamy taste that makes it so delicious. We love helping people incorporate tea and its health benefits into our recipes to help people live their best life all while nourishing and protecting their bodies. Adding the creamy taste of avocado and yogurt as well as the power of flax seeds take it to another level.
What you put into your body helps you shine on the outside. In this case, we mean that literally! Give this smoothie a try and let us know what you think.
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