January 14, 2019
Another holiday season has come and gone, and all that indulging in heavy food, festive drinks and late night gatherings may have left your body feeling worn down, tired and in desperate need of a detox. Lack of sleep and high inflammatory foods can affect the skin, digestive tract and even your mood. Thankfully, we have just the remedy! Tea has been used for centuries and across many cultures as a great way to detoxify the body and calm the mind. The health benefits of tea are broad, based on the different combinations of ingredients in each unique flavor. To help you out, we’ve put together a list of our favorite teas to help you detox from the holidays and start 2019 feeling healthy and strong.
This naturally caffeine free tisane herbal tea includes ingredients such as ginger, echinacea, lemongrass and orange peel to boost your immune system and relax the mind, body and spirit. If you’re feeling a little under the weather, warm up with a cup of this tea for a heart healthy, cozy, anti-inflammatory treat that is both delicious and wonderfully aromatic.
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