The Benefits and Expert Insights on Rooibos Tea

Updated: January 19th, 2024

Rooibos tea, also known as red bush tea, has gained significant popularity in recent years due to its unique taste. Native to South Africa, this herbal beverage is derived from the Aspalathus linearis plant. In this article, we will delve into the world of Rooibos tea, exploring its origins and flavor profile.

Origins of Rooibos Tea

Rooibos tea has a rich cultural heritage in South Africa, where it has been consumed for centuries. The Aspalathus linearis plant grows in the Cederberg region, characterized by sandy soil and a specific climate. The region’s climate has sunny hot summer days and mild mostly sunny days through the winter. The leaves of this plant are harvested, fermented, and dried to create the distinctive red-brown color and earthy flavor of Rooibos tea.

Flavor Profile of Rooibos Tea

The flavor profile of Rooibos tea is often described as smooth, slightly sweet, and with hints of nuttiness. It lacks the bitterness and astringency associated with traditional tea varieties like black or green tea, making it a popular choice for those seeking a caffeine-free alternative.

You may have heard drinking Rooibos Tea has numerous health benefits. We will keep making delicious tea blends featuring rooibos (that’s what we are good at!). To learn more about the benefits of drinking it, we recommend inquiring about the benefits of Rooibos with your trusted healthcare provider.

If you’re excited to read more on the science and health benefits of rooibos, take a look at the below article from Sloan Kettering Cancer Center
https://www.mskcc.org/cancer-care/integrative-medicine/herbs/rooibos-tea